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energy balls

Cook Time:

15 minutes

Level:

Essential

About the recipe

Ingredients

  • Coconut balls šŸ„„


    - 1 Cup dates soaked the night before


    - 1 Cup coconut flour


    - Ā½ Cup Unsalted Peanuts


    - Grated coconut to decorate


  • Cocoa Balls šŸ«

- 1 Cup dates soaked the night before

- 1 Cup unsalted peanuts

- Ā½ Cup bitter cocoa

- Optional coverage: Mix Ā¾ cup bitter cocoa with Ā½ coconut oil and stevia drops

Preparation

Coconut balls

In a processor, first grind the dates (remember to remove the pit). When you have a paste, add the peanuts and continue processing. Once it is homogeneous, remove it and mix it with the coconut flour in a container. The mixture should have a plasticine texture. Make balls and decorate with grated coconut.


cocoa balls

In a processor, first grind the dates (remember to remove the pit). When you have a paste, add the peanuts and continue processing. Once it is homogeneous, remove it and mix it with the bitter cocoa in a container. The mixture should have a plasticine texture. Make balls and then optionally spread them in the chocolate coating.


Refrigerate at least 2 hours before eating!

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